Simplicity Of My Complications: July 2005

Sunday, July 31, 2005

Drained

3 day left-headed migraine
im an insomiac

Nine Inch Nails
Consider the following common characteristics of people who suffer from Migraines:

Many migraine sufferers inherent the condition from family
Most often, migraine headaches affect people between the ages of 15 and 55
Migraines often become less severe and frequent with age.
Migraines are more common in women than men.

Many medical professionals have theorized that one potential cause of Migraines is either contracted or expanded blood vessels in the brain. This condition causes blood to flow irregularly through the brain. There are distinct symptoms that can arise from either blood vessel condition. Narrowing can constrict blood flow and cause problems with sight and even dizziness. Expanding blood vessels tend to press on nerves nearby causing pain. Contraction and expansion of brain blood vessels is controlled in part by chemicals in the brain that send messages (i.e. messages for blood vessels to get narrow or to expand) from one cell to another.

Presently, genes have been linked to Migraine Headaches. An inherited abnormal gene in some cases will not control the function of certain brain cells as it should. In these cases, an irritant or something sensitive to the body will in some way trigger the Migraine Headaches to occur.

Headache triggers can vary from person to person. Most Migraines are not caused by a single factor or event. The response to triggers can also vary from headache to headache. Consider the following causes of Migraines:

bright light or loud noise
lack of food or sleep
weather changes
some foods and food additives, such as MSG or nitrates
hormone changes during the menstrual cycle
stress and anxiety
chocolate, alcohol, or nicotine

Da doc can wait.. haiz, still havin dat headache

There are many forms of Migraine Headaches. The two forms seen most often are Classic Migraines ( Migraine with Aura ) and CommonMigraines ( Migraine without Aura ). Consider the following Migraine forms:

Classic Migraine - is characterized by a neurological phenomenon (aura) that is experienced 10 to 30 minutes before the headache. Most auras are visual and are described as bright shimmering lights around objects or at the edges of the field of vision (called scintillating scotomas) or zigzag lines, wavy images, or hallucinations. Others experience temporary vision loss.
CommonMigraines - is the most prevalent type and may occur on one or both sides (bilateral) of the head. Tiredness or mood changes may be experienced the day before the headache. Nausea, vomiting, and sensitivity to light (photophobia) often accompany migraine without aura.
Basilar Artery Migraine - involves a disturbance of the basilar artery in the brainstem.
Carotidynia - also called lower-half headache or facial migraine, produces deep, dull, aching, and sometimes piercing pain in the jaw or neck.
Headache-Free Migraine - is characterized by the presence of aura without headache.
Ophthalmoplegic Migraine - begins with a headache felt in the eye and is accompanied by vomiting.
Status Migraine - is a rare type involving intense pain that usually lasts longer than 72 hours.

Consider the following treatment options:

Lifestyle Changes – Find and avoid things that cause headaches to occur (i.e. diet, stress, quit smoking, quit drinking, better rest, etc.)
Medicine – Prevent the attacks and or relieve the symptoms with prescription migraine relief or over-the-counter ( OTC ) migraine relief (i.e. asprin, acetaminophen, ibuprofen, ergotamines, triptans, Relpax, etc.)
Alternative Methods - Biofeedback is used to help people with Migraine. Other methods, such as acupuncture, relaxation,andcounseling, may help relieve stress.

Even though migraines have no cure, work closely with your doctor to arrive at a treatment plan that meets your needs. Make sure your plan has ways to treat the headache symptoms when they occur and reduce the frequency and or severity.

Many times Migraine Headaches are confused for Tension Headaches. Tension Headaches are more common than Migraines. Tension Headaches cause a more steady pain over the entire head rather than throbbing pain in one spot. TensionHeadaches can occur as often as every day. In most instances, Tension Headaches are brought on by fatigue and stress.

fridae attended da drama werkshop:
within 2 hours, i was a pregnant lady, student, actor, dead

Sat NDP preview:
didnt feel anythin tho, kinda borin in-fact.. we all nearly slipped while dancing..
u paintin, sorrie no energy to dzturb ya

Sun, ....ZZz..
i guess headaches will do get cured..
Cos i hate takin Panadol
Luv Menthos Hate Panadols
Sick Week

.. with guilt, he took a shot straight to da head close to da same time of..
6:04 PM

Thursday, July 28, 2005

Tainted

could nvr stay angry for long? u replied, im Happy..=)
4 daes wifout a doc, tainted wif fever..

tired
haiz.. make it short & simple, da dae sux cos i was too sick to do anything, drugged illusions..
needles anyone..?

.. with guilt, he took a shot straight to da head close to da same time of..
8:40 PM

Wednesday, July 27, 2005

Skidded

My lyfe's a commercialized gig
will nvr noe when's da true feelins start
&
when's da emotional breakdown gona end

u nvr replied
always ppl expect mi to be someone im aint, not quite sure why but i do wish i could find those answers.
Are u against me or wif mi.
change or understanding whom shall i ask?
i guess, i shall lock myself up, throw away da keys.
todae in da library ryte nw doing my research, & some few other stuff, day gona get by wif nothin to do i suppose..
i do wana see a doc..
hopin u reply
skimmed from da net today bout diff types of water pistols.. a shot to da head anyone..?
Jus choose, pistols, ray guns, soakers..
But you're so untouchable.
I'm oh-so-terrible at this.
I'm terrible at this, you know.
hmm.. wat shall i find nxt on webbie...

.. with guilt, he took a shot straight to da head close to da same time of..
10:40 AM

Tuesday, July 26, 2005

Wished i didnt ask

Dig dis up from somewhere
an oldskool song by blink 182 during year 2002 kinda had a certain similarity to my lyfe ryte nw..

Adam's Song

I never thought I'd die alone
I laughed the loudest who'd have known?
I trace the cord back to the wall
No wonder it was never plugged in at all
I took my time, I hurried up
The choice was mine I didn't think enough
I'm too depressed to go on
You'll be sorry when I'm gone
I never conquered, rarely came
16 just held such better days
Days when I still felt alive
We couldn't wait to get outside
The world was wide, too late to try
The tour was over I'd survived
I couldn't wait till I got home
To pass the time in my room alone
I never thought I'd die alone
Another six months I'll be unknown
Give all my things to all my friends
You'll never step foot in my room again
You'll close it off, board it up
Remember the time that I spilled the cup
Of apple juice in the hall
Please tell mom this is not her fault
I never conquered, rarely came
But tomorrow holds such better days
Days when I can still feel alive
When I can't wait to get outside
The world is wide, the time goes by
The tour is over, I've survived
I can't wait till I get home
To pass the time in my room alone

sorry chicken
shouldnt hv ask for ya add
da evil thought was to mail ur present
yesterdae bugis was.., spent zero dollars & zero cents!!
weather was bad, still hd dat headache
dis mornin felt my forehead gettin warm, while i was drenched..
i lost half of my memories in da mornin werk..
wat i noe it ended great tho.
doctor, doctor one MC pls...

.. with guilt, he took a shot straight to da head close to da same time of..
2:22 PM

Monday, July 25, 2005

Breakfast blues

Headache.
breakfast counter sux

Been a while
last 3 days was a blur..Kinda fast in fact,
fridae, join dis 12-week-drama werkshop by Act 3, muhaha, drama queens going Down,
did a serious skit, tryin to noe da competitors a bit.. ya, anuar, i noe, u can be crazy, in due time...*peace.
sat, NDP, sunny dae, oi, take note, nvr to evr come early to da meetin point k.. buses were late, felt dead, headache, sick, dehydrated, hungry @ da same time.. by 9pm partypartyparty, DJ only played those slowmo songs..haiz..wat a dae...*chicken buzy, watchin matrix eh,
gd luck in ya werk tho..
Sun, marathon asleep, too lazy to get up, too lazy to do anything..
by da end of da dae.. i ended up fasting..=P
mondae.. ya mondae....todae breakfast menu was introduced after a long while, kinda well a lil slow, didnt gave da knife & forks..
cos alwayz lunch menu durin da NUS holidays pe,... Really feel lyke pokin my boss wif da plastic fork tho..
imagine.....*poke! then squeeze some chilli sause all over ya boss!!!
muahaha, da kithchen crew was also slow..
*headache by da time reached skool,
adious for nw.. in 3 hrs time, Bugis Junction!!!!!
in 10hrs time, wondered whether ya fine..
till another dae..*wished hv net connection @ hm.
* im still hungry.. Boss, why do u do openin todae sey,
cant even pack some 'extra' food wif u around..

.. with guilt, he took a shot straight to da head close to da same time of..
1:24 PM

Friday, July 22, 2005

Was late, spicy match lost

Anuar, get ya fingers off da keyboard
cant help it i guess.. haiz..

haiz.. my comfortable bed... why do u make me so late..
da last moment i remembered was 10.40++ last nite, rollin around on mi bed watchin teevee, LOST.. & da next moment i woke up, feelin lost.. did someone drugged mi food? hmm.. made mi missed irritatin ya, was late tho, Boss said: anuar, da other gal MC sey, u late.. its gona be a fine dae..=) Fine my ass, hmph.. did counter, Solo.. muhaha, may i take ya order plz, was evil, gave da customers too much ICE..
& yup, i packed my fav CHEEZE DELUX SPICY, 3 topping of cheese to skool @ 1 plus.. Yum...
in library nw, marked attendance.. hmmm.. gtg.. doing research .. todae, im gona irritae ya chicken.. muhaha...*peace

.. with guilt, he took a shot straight to da head close to da same time of..
2:11 PM

Thursday, July 21, 2005

Boredom

Da truth, "Boredom" lead mi to this, ..
i was nvr a blogger, & i aint gona be one
Hmm.. a list to do/buy/wish..
ass Off Friendster
a crap a day Keeps da Doc away
eye-Liner
going Werk Early
treating each Dae With Positive Atitude
buy a Levis Jeans
Black clothes
Shoes
New Hp
Dinner @ BK
get a Pistol
Straightenin my fringe
stop thinkin so much
shoes
Love
tappin EZ-Link
irritatin a chicken
Last cabin on a Mrt
think
look
read a book
Last train home
stop swearin
peace
patience
Voice-out
get a bag
spend a dae wif a chicken
closin eyes
rest
sleep
record our jammin songs
start an album
designin my shoes
bein a Psychiatrist
Better job
chicken
Chocolate Fudge Cake
study
achieve
a Watch
bavery
Pizza
be a punk from da insde
Lunch @ KFC
Kill boredom
Be understood
Be confusin
Be myself
Above all, get a Lyfe.

.. with guilt, he took a shot straight to da head close to da same time of..
8:17 PM

~~Simplicity Of My Complications~~;~~Blood-stained Bullets Missed My Head... Yet Entered My Life...~~
none.taken.seriously.unless.he.lets.u.noe.end.beginning.confused. Simplicity Of My Complications;Blood-stained Bullets Missed My Head... Yet Entered My Life...
none.taken.seriously.unless.he.lets.u.noe.end.beginning.confused.

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